Â鶹´«Ã½

Going to the doctor rarely ranks No. 1 on our endless to-do lists. From facing needles, pokes and prods to paying pricey out-of-pocket expenses, many find the entire experience stressful.

Iatrophia, combines the Greek words for healer (iatros) and fear (phobos) and can spell a mental health problem for those who suffer a clinical fear of their doctor. The condition can manifest itself as general anxiety or, in more extreme cases, outright panic.

What causes iatrophia?

Certain procedures, perceived or actual pain, an anticipated diagnosis or a not-so-great previous experiences could contribute to a person’s fear of seeing a doctor. In many cases, the fear of a doctor involves other issues, including:

• Trypanophobia — While few people love the idea of getting jabbed, some people have an intense fear of needles.

• Nosophobia — For those who fear receiving a serious diagnosis, this anxiety disorder prevents them from seeing their doctor.

• Tomophobia — Upcoming surgical procedures or invasive medical interventions can cause extreme duress and cancellation.

• Hemophobia — Blood tests can trigger intense anxiety for those who fear the sight of blood.

What are the signs of iatrophobia?

It’s common to be nervous before a doctor’s appointment. But having a phobia means much more than general anxiety. A few signs that point to iatrophobia would be if you:

• Cancel or reschedule your doctor appointments, skip preventive care and fail to keep your vaccinations up to date.

• Self-treat your symptoms when you’re sick instead of seeking medical care.

• Experience , or higher blood pressure readings, when in a clinical setting.

• Lose sleep, forget to eat, cry or are unable to concentrate on anything other than an upcoming doctor’s visit.

• Fear other medical practitioners, hospitals or certain illnesses. These other types of fears often appear in addition to a fear of doctors.

How can people work to overcome a fear of doctors?

Knowledge is power, and understanding the root of your concern is a good way to start exploring how to overcome your fears. Ask yourself:

• Does my anxiety stem from a particular procedure or diagnosis?

• Am I worried about my doctor’s demeanor?

• Am I afraid or intimidated by the hospital or doctor’s office?

Once you have considered what drives your fear of going to the doctor, the next step is to seek support from a mental health professional. They can offer objective insight and provide practical fear management solutions, which will help you get the medical care you need.